Saffron boosts weight loss
What is saffron?
You might have this question in mind – What really is saffron?
Saffron is a plant and it is the threads from Crocus sativus flower. It takes up 80,000 saffron blossoms or 240,000 hand-picked saffron stigmas (threads) to produce a single pound of saffron spice. These threads must be harvested by hand and a large amount of labor must be involved in harvesting, so this is the reason why saffron is so expensive.
Health Benefits of Saffron
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Increase the Serotonin Levels in the Brain that caused boosting mood.
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Weight Loss and Appetite Management.
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Reduce Risk of Heart Disease.
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Help for Anxiety and Depression.
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Anti-Cancer and natural pain reliever.
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Maintain Blood Sugar Levels.
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Preventing Alzheimer's Disease.
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Good for Attention, Sleep and Memory.
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Rich of Antioxidants, Vitamin B2 and Riboflavin.
Saffron Storage
Saffron is highly sensitive to moisture and light. Thus, it must be stored in a container away from the light of the sun. if properly stored, it will last for many years.
Saffron effectively absorbs other odors and flavors. If you wish to transfer the saffron to another container, ensure that the container is 100% odor-free and clean before using it.
